Foot orthotics are a type of footwear that are designed to help correct foot problems. They can help with things like plantar fasciitis, bunions, and hammertoes. Foot orthotics are custom made to fit each individual's feet and can help reduce pain and inflammation.
To know more about foot orthotics treatment, you may visit Impact Physio & Sport Clinic.
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Foot orthotics work by correcting the alignment of the foot, which can help treat a variety of foot problems. Orthotics are custom-made to fit each individual’s feet and provide relief for common issues like pain, poor circulation, and heel spurs.
Customized orthotics usually consist of two pieces: an insole and a shell. The insole is placed inside the shoe and conforms to the contours of the foot. The shell fits over the top of the insole and provides support while walking or running. Custom orthotics may also include straps to keep them securely in place.
The benefits of using foot orthotics vary depending on the person, but they can often reduce pain, improve flexibility, and increase strength in the feet. Orthotics may also help improve your balance and coordination, which can help you perform more effectively while wearing shoes. If you’re experiencing any type of foot pain or discomfort, it might be worth considering using foot orthotics as a way to improve your overall quality of life.
Types of foot orthotics
There are three types of foot orthotics: hardware, foam, and custom-made. Hardware orthotics use devices that attach to the shoe to provide support. Foam foot orthotics are typically made from a type of memory foam that conforms to the shape of your foot. Custom-made orthotics are made specifically for each individual, based on their own unique feet and foot anatomy.
Most people find that hardware orthotics work best for relieving pressure and pain in the heel or ball of the foot, while foam orthotics can help with addressing numbness or tingling in the toes. Custom-made orthotics may be more effective for people who have bunions, hammertoes, or other unusual foot shapes or problems.