Children are undoubtedly not small grown ups. Physiologically they are really distinct. One example of these differences is that there are growing locations within bones where the development of the bone takes place from. For the reason that bones include these growing regions, injuries to those growth plates could happen. One of the most prevalent of such problems is one that is acknowledged as Severs disease which affects the rear part of the heel bone in the foot. The most common source of this issue can be overuse. Whenever walking or running the growing area of the calcaneus bone will be the first to make contact with the ground and this places lots of stress with that section of the heel and makes it susceptible to damage. The typical signs of Severs disease is soreness with exercise in the back of the calcaneus bone and soreness on squeezing the edges of the heel bone. It can be significantly painful during and immediatly after exercise. This is more prevalent during the early teenage years. By the older teenage years, the growing location no longer is there therefore it is not possible to get this problem then.
As the growing area of the calcaneus vanishes entirely as the kid gets older, this disorder is self-limiting and will be grown out of. Treatment when it's painful is geared towards treating the symptoms whilst awaiting the growth to take its course. Frequently simply outlining the self-limiting character of the Severs disease and minimizing activity amounts is enough to help this issue. Commonly a soft cushioning heel pad may be used in the shoes to help you relieve the signs and symptoms. Cold packs put on to the region following sports activity can deal with the greater painful times. In case these types of steps don't settle things down effectively, subsequently a more severe reduction in exercise and sporting activities quantities are usually necessary. In the most hard to treat cases of Severs disease, an immobilizing brace may have to be utilized to truly restrict exercise.