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Know More About Hot Stone Massage

In the hot stone massage, the therapist placing flat, smooth and heated stones on specific points of the body. The heat from the stones penetrates deep into the muscles. It also clears out negative energy and restores our normal position of the body, mind, and soul.

Volcanic basalt stones heated to a temperature of 120-130 degrees Fahrenheit or 50 degrees Celsius in the water. The hot stones are never rough and can vary in size and shape. To prevent bacterial contamination stones kept in hygienic.

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Since Basalt rock is rich in iron has the innate ability to absorb and retain heat that will relieve stress and tension in muscles and improve circulation.

The warmth of the hot stones also calms the nervous system. The massage therapist will always hold the stone in your hand before applying it to your body to make sure that they are not too hot.

The therapist moves stones on the body by applying the right pressure. The temporary placement of heated stones in areas relaxes the muscles.

But the type of massage is painless and feels relaxed when you're done. Do not eat a lot before taking this massage. During this massage therapy, clients have to lie on the bed face down.

Clients must communicate with the therapist if the stone is too hot or too much pressure is applied. This type of massage can take 60 to 90 minutes.