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Abebe Bikala ran a marathon barefoot

The marathon is the making of stories and it is a really a tough race to complete, even for those who are trained. The marathon goes for 42 kms which is very challenging to your body, especially the feet and that's why all marathon runners have a tendency to expend a huge amount of effort on and give a huge amount of consideration to exactly what it is that they use on their own feet. Marathon do invest lots of time getting the proper running shoes and a lot of cash is associated with running footwear with it as being a large industry. Back at the 1960 Rome Olympic Games, Abebe Bikala from Ethiopia was a last minute addition to the team, so that after he showed up to be equipped with the team gear there was no running footwear remaining in the squads equipment that will suit him. Rather than wear the incorrect size he made a decision to run the marathon without footwear after which went on to earn the gold medal. This is the stuff that legends are made of.

His being successful by doing this is generally praised as something incredible and well worthy of legend status. Not long ago there was a gimmick with a significant number of runners advocating that athletic shoes will not be that beneficial and they are not all they are claimed to be. These runners were promoting barefoot running a lot like nature intended as that's the manner in which we developed. In the past humans had to run large distances to survive as animals needed to be hunted by running over prolonged distances which was completed without using running shoes. The running shoes are really only a somewhat recent creation.

Those who tout the barefoot approach to running point to the successes of Abebe Bikala as even more proof that we don't really need running shoes for running and that barefoot is the most suitable. Abebe Bikala getting the gold medal at the Rome Olympic games without running footwear unquestionably suggests that it is possible to do it. Nevertheless, he subsequently continued to win the gold medal and break the world record in the marathon event at the 1964 Tokyo Olympic games. On this occasion Bikala was making use of appropriate running shoes. This indicates that he had the cabability to run faster when he was using running footwear. These triumphs of Abebe Bikala were impressive however making use of them as evidence that it's preferable to not use running footwear and run barefoot isn't going to stack up to scrutiny.

Abebe Bikala was born August 7, 1932. Bikala's accomplishment in winning the Rome Olympics marathon was the very first gold medal picked up by an athlete coming from the African continent. On March 22, 1969, Bikala was paralysed after having a motor vehicle accident and he never walked again, passing away October 25, 1973 at the age of 41 from complications. There is a athletic field in Addis Ababa, Ethiopia that was named after him. There have been several biographies and films about him and recording his athletic career and his legendary accomplishments against various odds. The majority of publications concerning the marathon and the Olympics carry tales about him.